PILATES DENVER, GYROTONIC® DENVER, FELDKENKRAIS® DENVER
Movement That Revitalizes You!
PILATES: Designed for people of all ages and fitness levels, the Pilates Method is a low-impact exercise system that improves strength and flexibility for the whole body.
GYROTONIC®: The Gyrotonic Expansion System is an exercise modality that guides users to simultaneously stretch and strengthen muscles and tendons while also articulating and mobilizing joints.
FELDENKRAIS® The Feldenkrais Method is a form of somatic education that uses gentle movement and directed attention to improve movement and enhance human functioning.
This letter is to express my extreme gratitude and appreciation to you for...